Join us for a free Saturday Yoga class at the RSJ Community Arts Center on Saturday, May 23 from 11:00–11:45 AM featuring guest instructor Melissa Green!
Melissa Green is a mindful movement instructor and wellness facilitator who blends yoga, Pilates-inspired movement, and breathwork into welcoming classes designed to support strength, mobility, balance, relaxation, and nervous system wellness. Suitable for all levels, this class offers a supportive space to move, breathe, stretch, strengthen, and restore.
Come reconnect with your body and enjoy a relaxing morning of mindful movement at the RSJ Community Arts Center!
Register Here: https://forms.gle/VTAf7dpfwD4wZbjZ7
https://www.facebook.com/events/3207045029483611/