A low impact exercise workout where participants are often seated while exercising. The exercise moves are safe, effective and fun.  Class meets every Tuesdays and Thursdays from 10:30-11:15AM at the Ben McNair Community Center (300 N 12th Ave). No registration required, and the class is free.

This event is running from 6 June 2023 until 19 December 2023. It is next occurring on October 3, 2023 10:30 am

  • Venue:
    Ben McNair Community Center
    300 N. 12th Ave., Hattiesburg, MS, 39401, United States
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  • Upcoming Dates: